Everything about wellness, massage chairs and a healthy lifestyle – discover our blogs and insights.

Inspiration

Van stress naar rust: wat écht helpt volgens de experts

From stress to calm: what really helps according to the experts

Managing stress doesn't have to be complicated. Discover how natural relaxation with Casada can help you truly unwind every day.

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Van stress naar flow – hoe micro-momenten van beweging je dag veranderen

From Stress to Flow – How Micro-Moments of Movement Change Your Day

A few minutes of mindful movement can transform your entire day. Discover how FlowLetic helps reduce stress and get you back into flow.

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FlowLetic – jouw Pilatesstudio voor thuis

FlowLetic – your Pilates studio at home

FlowLetic is more than just fitness. Discover how this wooden Pilates board helps you find strength, balance, and peace – your studio for body and mind, right in the comfort of your own home.

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Slow fitness – waarom rust en beweging elkaar versterken

Slow fitness – why rest and movement reinforce each other

Slow fitness is the art of mindful movement. Discover how FlowLetic helps you find strength, balance, and peace – your Pilates studio at home.

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De beste tips om stress thuis te verminderen

The best tips to reduce stress at home

Stressful in your daily life? These practical tips will help you create more peace and relaxation at home, including with a massage chair.

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