Everything about wellness, massage chairs and a healthy lifestyle – discover our blogs and insights.
Inspiration
From stress to calm: what really helps according to the experts
Managing stress doesn't have to be complicated. Discover how natural relaxation with Casada can help you truly unwind every day.
From Stress to Flow – How Micro-Moments of Movement Change Your Day
A few minutes of mindful movement can transform your entire day. Discover how FlowLetic helps reduce stress and get you back into flow.
FlowLetic – your Pilates studio at home
FlowLetic is more than just fitness. Discover how this wooden Pilates board helps you find strength, balance, and peace – your studio for body and mind, right in the comfort of your own home.
Slow fitness – why rest and movement reinforce each other
Slow fitness is the art of mindful movement. Discover how FlowLetic helps you find strength, balance, and peace – your Pilates studio at home.
The best tips to reduce stress at home
Stressful in your daily life? These practical tips will help you create more peace and relaxation at home, including with a massage chair.