FlowLetic – your Pilates studio at home

A moment for yourself, every day

There are days when everything seems to be rushing by. Work, family, errands, emails—and somewhere in between, you're still trying to find time for yourself. The gym? Too far. Motivation? Often lacking.

Yet you still need that moment of rest and movement. Just breathe, feel, stretch. And that's exactly what FlowLetic is for – your Pilates studio at home.

More than a fitness machine

FlowLetic isn't a device that ends up in the corner after a few weeks. It's an invitation. A ritual.
A little bit of peace in your day, designed to help you move mindfully – without noise, without screens, without haste.

Crafted from natural wood, sturdy yet warm, the FlowLetic fits effortlessly into any interior. Not as a bulky fitness machine, but as a stylish object that brings harmony to your living space.

And perhaps that's the essence of FlowLetic : it reminds you that well-being doesn't start in the gym, but in your living room – with you.

Training in flow

FlowLetic is inspired by the classic Pilates experience, but brings it back to simplicity. You don't need any cables, assembly, or complicated settings.

With one board and a few simple movements you train your entire body:

• You strengthen your core , the center of balance and strength.

• You improve your posture and make your spine more flexible.

• You improve your breathing and concentration.

Whether you choose a short session in the morning or a relaxing routine in the evening – FlowLetic moves with your rhythm.

Mindful movement: less having to, more feeling

We're used to linking fitness to results: calories, time, intensity. But FlowLetic invites you to move with mindfulness, not with performance pressure.

By slowing down you discover how strong you really are.
How controlled movements create more depth than fast repetitions.
And how five conscious minutes can do more than an hour of stress at the gym.

With FlowLetic you not only train your muscles, but also your attention.
Each exercise is a dialogue with your body – a moment of rest and strength at the same time.

Designed for every level

Whether you're just starting Pilates or already have experience, FlowLetic adapts to you. The stability and slight instability of the board provide a natural challenge:

• Beginners slowly build core stability;

• Advanced students strengthen their balance and depth control.

The Casada Sports App supports you with clear programs, videos, and flows: from Classic Pilates to Functional Core Training . This makes your workout not only effective but also inspiring.

Design that brings peace

FlowLetic is designed to be seen. The natural wood finish and minimalist lines make it a stylish addition to your living space. You don't have to hide it away—it's meant to be there.

That's important, because what is visible reminds you.
It invites regularity. A few minutes for yourself. A breather.

FlowLetic fits into the rhythm of your life, not the other way around.

Sports and wellness come together

The power of FlowLetic lies in its simplicity.
It brings together fitness and mindfulness in one harmonious experience: effort that relaxes.

Every session on the board reminds you that balance isn't something you find, it's something you train.
Calmly, consciously, and with a smile.

Your daily flow

FlowLetic is not only there for sporting moments, but also for those short breaks in between.
A quick stretch after work. A breather in the morning.
Or just a few minutes of feeling your body and letting go of your thoughts.

That's the magic of FlowLetic : it makes exercise a natural part of your day.

👉 Discover FlowLetic – your Pilates studio at home. Simple, stylish, and always ready to bring you back into balance.