

FlowLetic - your Pilates studio at home
FlowLetic
About FlowLetic
Flowletic – your connecting element
Between peace and strength. Between centering and movement. Between clarity and energy.
With the Flowletic, you bring your body and mind into balance . Through conscious, flowing repetitions, you train not only your muscles but also your concentration and inner peace.
“Every conscious repetition is a small promise to yourself.”
This makes FlowLetic unique
Why choose the Flowletic?
- Balance & Energy – Strengthen your body while calming your mind
- Mindful movement – flowing repetitions bring focus and relaxation
- Strength & flexibility – gentle training that activates and relieves at the same time
- Compact & versatile – a fitness machine that fits into any interior
Flowletic – more than fitness, a path to inner harmony.
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FlowLetic
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Flowletic – your Pilates studio at home
Inspired by the classic Pilates experience, Flowletic offers a smart way to train strength, flexibility and body awareness – all in the comfort of your own home.
More than just a fitness machine: Flowletic is your personal partner for holistic movement, mindful breaks, and renewed energy . Designed for those who want to do something good for themselves – without unnecessary technology, without noise, without distractions.
With its minimalist design in natural wood, Flowletic blends stylishly into any interior, combining functionality, stability, and aesthetics. Whether you want to strengthen your core, improve your mobility, or bring more mindfulness into your day, Flowletic helps you persevere and feel good.
Applications
Yoga – breath as an anchor
Flowletic offers the perfect foundation for flowing yoga flows or calming poses with breathing exercises. More flexibility, more awareness, more peace.
Pilates – strength from the core
Train your "powerhouse" with controlled movements and precise technique. Flowletic intuitively integrates Pilates principles into your daily routine.
Bodyweight Training – Naturally Strong
Use your own body weight for functional movements, stability, and strength. Effective, simple, and always available – in the morning to wake up or in the evening to release tension.
What's in the box?
Flowletic
Balance Board
Accessories
Manual
Discover more
Your personal studio for body & mind









What makes Flowletic special?
- Versatile full-body workout: With Flowletic, you train your entire body: from Pilates and core stability to stretching and functional exercises using your own body weight. Whether you want to start gently in the morning or switch to a vigorous routine in the evening, you determine the intensity and pace.
- Instantly ready: Flowletic is always ready for you. No cables, no complicated assembly, no hassle – just an intuitive training experience that starts immediately and brings you completely back to yourself.
- Inspiring design: Thanks to its natural wood finish and clean, minimalist design, you won't find the Flowletic hidden. It's not a bulky fitness machine, but a stylish statement that blends seamlessly into any living space—and becomes part of your daily routine.
- Suitable for all levels: Whether you're a beginner or advanced, Flowletic grows with you. It supports gentle mobility training, helps build core strength, and provides the foundation for a sustainable workout routine focused on strength and balance.
- Sustainable materials: Crafted from robust natural wood, Flowletic is not only strong and stable, but also comfortable to use. The conscious choice of materials provides a firm grip, encourages mindful movement, and harmonizes your workout with your surroundings.
Flowletic – where sport and wellness meet.

Casada Sports App – your coach for body and mind
The Casada Sports App turns every Flowletic session into a complete training experience. Whether you want to improve your posture, strengthen your core, or simply find more peace in your day, the app guides you step by step.
With a wide selection of programs like Classic Pilates Flow, Functional Training, and Pilates Core, you'll always find a workout that suits your goals and level. Clear instructions, real-time exercises, and professional guidance ensure you stay safe, effective, and motivated .
This makes the Flowletic more than just a fitness machine : it’s a daily routine that strengthens your body and calms your mind – supported by a digital coach who is always there for you.
Frequently Asked Questions
Why choose the Flowletic and not another Pilates board?
Flowletic is made of sustainable wood, more stable, comfortable, and versatile than plastic boards. It also fits stylishly into any interior.
Why does the Flowletic cost more than a standard board?
Because it is not a standard plastic product, but a high-quality, durable design board that will last for years.
Is the Flowletic easy to assemble?
Yes. No cables, no assembly – just unpack it and get started right away.
Will I find enough exercises to do on my own?
Absolutely. You can vary your workouts and use the Casada Sports App with various training programs.
Doesn't Casada only sell massage chairs?
No. Casada is an ambassador for wellness – we combine relaxation and exercise. From massage chairs to fitness solutions like Flowletic.