PowerBoard 3.0
About the PowerBoard 3.0
PowerBoard 3.0 – effective training at home
The PowerBoard 3.0 makes fitness easy and accessible . Thanks to its side-alternating vibration technology, you can train your entire body in short sessions without straining your joints.
With 99 intensity levels and three programs, you can easily tailor your workout to your goals – whether it's strength, mobility, or relaxation. In just ten minutes a day, you'll improve circulation, muscle strength, and vitality .
The stable, compact design and quiet motor make the PowerBoard 3.0 ideal for home use. Regular exercise becomes a regular part of your daily routine – effective, safe, and sustainable.
This makes the PowerBoard 3.0 unique
Why choose the PowerBoard 3.0?
- Seitenalternierende vibration technology – natural and joint-friendly
- 99 intensity levels & 3 programs – suitable for every fitness level
- Activates almost all muscle groups in short sessions
- Compact, stable design – fits into any living space
- Quiet motor & easy operation – training without hassle
- Up to 120 kg load capacity – reliable and durable
PowerBoard 3.0 – your complete workout, right at home.
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PowerBoard 3.0
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PowerBoard 3.0 - a smart step towards daily fitness
Compact, powerful, and surprisingly versatile : the PowerBoard 3.0 puts effective training within reach. Thanks to its side-alternating vibration technology, you can activate almost all muscle groups in a short time – safely, naturally, and without strain on your joints.
With 99 intensity levels and three programs, you can easily tailor your workout to your goals, whether it's strength, mobility, or prevention. The stable, flat design and quiet motor make the board ideal for any space – from the living room to the home office.
The PowerBoard 3.0 is no ordinary fitness machine, but a smart way to make exercise a permanent part of your daily life – efficient, sustainable and always within reach .
About the PowerBoard 3.0
Why choose the PowerBoard 3.0?
Because effective training can also be simple, compact and done at home.
- Side-alternating vibration technology – natural movement pattern, joint-friendly and effective
- 99 intensity levels & 3 programs – for every fitness level and goal
- Full body workout – activates muscles, improves circulation and supports metabolism
- Compact & stable design – ideal for living room, home office or fitness room
- Quiet motor & easy operation – training without hassle
- High load capacity (up to 120 kg) – durable and reliable
The PowerBoard 3.0 is no ordinary fitness machine – it's your daily shortcut to strength, vitality, and balance.
Product specifications
To colour
– Black
Dimensions
– 79 x 48 x 14.5 cm
Maximum capacity
– 120kg
Weight (net/gross)
– 22kg / 25kg
Tension
– AC 200-240V, 50/60Hz
Assets
– max. 250 Watt
Frequency range
– 5.6 Hz – 13.6 Hz
Amplitude (range of motion)
– 0 – 18 mm
Why customers trust us
For over 25 years, Casada has stood for quality without compromise . Reliable technology, durable materials, and thoughtful design ensure you always make the right choice – whether you're looking for relaxation, want to boost your vitality, or simply want to live more consciously.
Casada isn't just a brand name; it's a promise : lasting comfort, personalized service, and products developed with care and expertise. Our experience is evident in every detail, from the intuitive controls to the high-quality finish.
Whether it's innovative massage chairs, smart wellness devices or fitness solutions with a design character – whoever chooses Casada chooses a brand that stands for balance, reliability and daily well-being .
What's in the box?
Powerboard
Remote control
Power cord
Manual
Discover more
Your smart partner for body & energy
What makes PowerBoard 3.0 special?
Innovative vibration technology
The PowerBoard 3.0 uses alternating side-to-side vibrations that mimic natural walking motion. This reflexively activates your muscles—from legs and core to back—effectively and joint-friendly. This makes it different from conventional vibration plates, which often move unnaturally or can be stressful.
Training that grows with you
With 99 intensity levels and three automatic programs, you can tailor each session to your goals: building strength, improving mobility, or simply staying active during a sedentary lifestyle. Whether you're a beginner or advanced, the PowerBoard 3.0 adapts to your pace and ambitions.
Practical design for everyday use
The flat, stable design and quiet motor make the PowerBoard 3.0 ideal for home or office use. No bulky fitness equipment to clutter your space, just a compact and stylish training companion that you can easily integrate into your routine. Thanks to high-quality materials and a weight capacity of up to 120 kg, you can also train safely and sustainably.
PowerBoard 3.0 – more than a vibration plate, your smart solution for daily fitness.
Casada Sports App – your coach for body & energy
The Casada Sports App takes your workout with the PowerBoard 3.0 to the next level. Whether you want to build strength, improve your balance, or simply stay active, the app guides you step by step with clear programs and professional instructions.
Choose from a wide range of workouts – from short, energizing sessions to complete full-body workouts – and easily follow along with the exercises using video and audio. Thanks to real-time guidance, you can train safely, effectively, and always at your own level.
The PowerBoard 3.0 is more than just a vibration plate : it's a complete fitness experience, supported by a digital coach that helps you make exercise a regular routine.
Frequently Asked Questions
Who is the PowerBoard 3.0 suitable for?
For young and old, beginners and advanced. Thanks to 99 intensity levels and three programs, you can easily adapt the workout to your own level and goals.
How often and how long should I train?
You'll experience noticeable results with just three 10-minute sessions per week. Of course, you can extend this depending on your personal goals.
Is training with the PowerBoard stressful for my joints?
No. The side-to-side vibration technology mimics a natural walking motion and is therefore joint-friendly and safe.
What is the difference with other vibrating plates?
Many vibration plates move unnaturally or too violently. The PowerBoard 3.0 is anatomically designed, works with controlled movements, and combines effectiveness with safety.
Can I easily use the PowerBoard 3.0 at home?
Yes. The compact, stable design and quiet motor make the board ideal for use at home or in the office. It's also easy to operate and ready to use right out of the box.
Doesn't Casada only sell massage chairs?
No. Casada stands for a complete wellness experience – we combine relaxation and exercise. Besides massage chairs, we also develop fitness solutions like the PowerBoard 3.0.