From stress to focus: why relaxation at work is the smartest investment

In our modern work environment, stress seems to be the norm. Deadlines, constant availability, and performance pressure are causing more and more employees to become exhausted. According to stress expert Dr. Luc Swinnen (in HLN - October 2025) no less than 35% of Belgians experience stress — and at an increasingly younger age.

For companies, this represents a hidden cost. Stressed employees are not only unhappier, but they also perform less well. Stress reduces focus, increases errors, and ultimately leads to absenteeism.

The solution? Don't do more, but invest more intelligently: in moments of rest, recovery, and mental balance in the workplace.

The impact of stress on productivity

Stress is a part of life, but chronic stress undermines the body. It causes elevated cortisol levels, weakened immunity, and loss of concentration.
According to the American Institute of Stress, half of all employees need help to better manage stress.

On average, one day of sick leave costs a company approximately €400 per employee (including continued pay and lost productivity). That seems small—until you realize how many days and teams are affected simultaneously.

A healthy, relaxed working environment is therefore not a luxury, but pure business strategy.

Casada BMS: an innovative relaxation concept for companies

At Casada , we believe that regeneration and relaxation are essential links in a sustainable personnel policy.

That is why we developed the BMS – Body & Mind sync System : a concept that combines massage, brainwave stimulation (Braintronics ® ) and mental relaxation .

The result is more than just peace — it's measurable resilience .

"With the BMS system, we bring relaxation within reach of every employee. A short 20-minute session can make the difference between overstimulation and renewed focus."
— Joeri Roose, CEO Casada Benelux-France

The technology behind Braintronics®

The Braintronics® technology in our massage chairs synchronizes brainwaves through audio stimulation. By combining soothing frequencies with rhythmic massage, the brain is stimulated toward an alpha or theta state —the zones associated with deep relaxation and recovery.

Research shows that the combination of massage and brainwave stimulation is up to 80% more effective than a classic massage alone.
Employees experience not only physical relaxation, but also mental peace, concentration and increased stress resistance.

Positive effects of Braintronics ® :

• Less stress and tension complaints

• Better focus and concentration

• Higher resilience and motivation

• Better sleep and faster recovery

An investment that pays off

With the BMS concept you not only invest in relaxation, but also in better performance and a healthier working environment .

Employers who focus on mental and physical regeneration soon notice:

• Less absenteeism due to illness
• Better team spirit
• More creativity and productivity
• A stronger employer image

On average, a Casada BMS program for 20 employees costs just €4.45 per month per employee (excluding VAT) — a small investment with a big return.

Conclusion: focus starts with relaxation

The workplace of tomorrow demands more than just ergonomics.
She asks for recovery moments in which employees can discharge, recharge and get back to work focused.

Casada helps companies with a scientifically proven system that brings body and mind into balance .
From stress to focus — at the touch of a button.

Want to know more about our Regeneration & Relaxation concept for companies?
Download the brochure here: 👉 Casada BMS for companies